Staying fit and eating healthy on cruise ships has never been easier to accomplish.
More people than ever before include improving their health as part of their everyday regimen. That shouldn’t have to change when you go on vacation, and it doesn’t when you choose fitness cruises on a ship that has all of your health in mind.
The best fitness cruises offer exercise rooms, spas, healthy eating, and active excursions to make it possible for everyone to include healthy choices in their activities while onboard. As passenger request more healthy options for dining, fitness, relaxation, and stress-reducing activities, cruise lines are filling their requests quickly.
Call CruiseExperts.com at 1.888.804.CRUISE (2784) to discover what cruise lines have your health in mind and what they offer for physical fitness vacations.
Healthy Cruise Ship Dining Options
If you think a cruise consists of all-you-can-eat food buffets as well as endless pizza and soft-serve ice cream, you would be limiting your options greatly. Today’s cruise ships cater to their health-conscious guests with an amazing variety of nutritious meals which include organic, vegetarian, and vegan options as well as meat and fish prepared in healthier ways.
Healthy meals, as well as cooking classes, are available on many cruises. Celebrity Edge’s Eden Cafe offers egg white and spinach paninis, salad bar, lentil and quinoa bowls, and more. The Spa Cafe is Celebrity’s “place to go” for fresh juices, goodness-filled smoothies, and delicious salads.
If you love cooking, Silversea Cruises offers The Grill, where you can prepare and cook your own meat in a healthy oil-free method on a heated lava stone. Any traveler with dietary restrictions should contact their cruise ship ahead of time to be sure their specific needs are known and met.
At CruiseExperts.com we can take care of that for you when you call us to make your reservations.
Physical Fitness
All cruise lines provide a gym for the convenience of their passengers. Some cruise ships have outdoor jogging tracks, basketball, volleyball, and other group activities that provide exercise and the opportunity to make new friends. Yoga classes, Pilates, and even spin classes are available on some ships.
On most cruise ships you can expect to pay extra for classes, but outside athletic activities are usually included. Carnival offers fee-based yoga classes, while Seabourn Cruise Line includes it in the cruise fare. Holland America Line provides options for personal training courses. Celebrity offers a “Revive” program which includes Tour de Cycle, an indoor workout that centers on cardio.
At CruiseExperts.com we know which cruise line offers the specific physical fitness features you want. Call us at 1.888.804.CRUISE (2784).
Escaping Stress
Are you looking for the unusual in relaxation techniques? Consider the Nordic-inspired spa found on Viking Ocean Cruises. Enjoy a whirlpool, sauna, and a snow grotto where you’ll be treated to snow flurries in the air for circulation system stimulation.
It’s a truly “chilling” experience. Carnival’s Cloud 9 spas offer facials, hot stone massages, and body wraps. You can also relax in Carnival’s Serenity Adult-Only Retreat. Aquatherapy is a feature of Celebrity’s Persian Garden. Aromatic steam rooms and tropical rain showers will soothe body and soul.
Wellness seminars are offered by a number of cruise lines and can include nutrition, healthy meal preparation, weight-loss, detoxification, and general body care topics.